Mental Health Resources

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Medical Disclaimer: Free of Fear is not a medical professional. The resources provided below are for informational purposes only and are not a substitute for professional medical advice or treatment. If you are in immediate danger, please call 911 or your local emergency services.

Support Resources

If you or someone you know is struggling, help is available. These services are free, confidential, and available 24/7.

Immediate Crisis Support

988 Suicide & Crisis Lifeline

Available for call, text, or chat in English and Spanish.

Call 988

Crisis Text Line

Text HOME to 741741 to connect with a volunteer Crisis Counselor.

Text 741741

SAMHSA National Helpline

Treatment referral and information service for mental health/substance use.

1-800-662-HELP

Learn More